Today, Nelson Mandela’s name is synonymous with peaceful resistance to unjust oppression in South Africa. He is a hero that has inspired activists all over the world who dream of making a better life for themselves and their family. Throughout his presidency and beyond, he fought to make a lasting difference in this world and accomplished so much more by standing up for the human rights of all.
But Mandela did not always enjoy such a prestigious reputation. In his early years as a political activist in Apartheid South Africa, he was deemed a radical terrorist and was imprisoned for a very long time. But in the face of such despair and adversity, he persevered, displaying an uplifting strength from behind prison bars that represented an entire movement dedicated to equality and justice against this inequality. It is only natural that we try and learn some tips on healthy living from such a courageous and determined man.